Meditationā€¦What is its relevance & Impact on Martial Arts training?
Dec 03, 2022How did you learn to Meditate? What was the duration of time that you performed the action? What did you notice about yourself after the session passed? Would you share the steps that you took to arrive at a meditative position? Lastly, was there an attribute that you developed or took away from the session? Do you still practice it?
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